High blood pressure (hypertension) is a common condition and a significant risk factor for heart attacks, heart failure, irregular heart rhythms, strokes and kidney damage. It is a major cause of premature death globally, but can be easily diagnosed, treated and monitored. Dr Sundeep Kalra gives his top tips to maintain a healthy blood pressure, which apply to managing patients with an existing diagnosis of hypertension, but also to patients with a normal blood pressure, to prevent developing hypertension.

Lung cancer remains one of the leading causes of cancer-related deaths in the UK. Despite major advances in treatment, outcomes still depend heavily on how early in its progression the disease is detected.

Basal cell carcinoma or a rodent ulcer, is a form of non-melanoma skin cancer. It is the most common type of skin cancer and usually develops in areas that have had a lot of sun exposure. In this article, Dr Derrick Phillips explains basal cell carcinoma and how it appears in darker skin tones.

Dr Tomson is a Cardiologist with a special interest in heart rhythm management, certified cardiac devices specialist (CCDS), prevention of heart disease and control of risk factors for heart disease, and extensive clinical, teaching and research experience (MD, FRCP).

Take the next step towards optimal heart health with Exercise Tolerance Testing. Consult our experts to evaluate your fitness level & make informed decisions.

Professor Richards is a vascular surgeon qualified in both the UK and Australia. He was one of the first vascular and endovascular surgeons able to undertake the full range of open and interventional / endovascular procedures. He has lead several 'firsts' in complex vascular disease and published over 250 manuscripts with over 45 research projects. As such he can advise a holistic and informed advice with a full range of options for patients.

From incorporating more healthy fats into your diet to ensuring you get good quality rest, these heart health tips will help you keep your ticker on top form. Written By Dr Boon Lim. Consultant Cardiologist and Electrophysiologist

In an extract from his book, ‘Keeping Your Heart Healthy’, Dr Boon Lim looks at how making changes to your diet and eating habits can make your heart healthier more generally, giving it the fuel it needs to keep it ticking for longer.

As well as bringing warmer weather, the first signs of spring mark the start of hay fever season. With help from Welbeck's allergy specialists, you can enjoy spring and summer rather than simply survive them.

Dr Thomas Gilkes is a Consultant in Pain Medicine at OneWelbeck Orthopaedics specialising in acute and chronic musculoskeletal pain medicine.